Graham Ham – Age is No Barrier

Graham, 67, is PROOF that age is no barrier! You can still achieve awesome results at any age!

Graham came to me wanting change and a bigger goal to chase after years of training! So he decided to include nutrition training on top of his FIRE and just look at the results!! The pictures say it all!!

✔️Dropped 5KG and 27cm
✔️ Increased Energy
✔️ Better sleeping patterns
✔️ Deadlifted 105kg for 6 reps!! (Machine!!😜💪🏼)

Such a big change in a short amount of time. Graham continues to train hard and eat well after his challenge, and you can follow his progress on our Facebook page